duration: 10 min

Tree in the wind

author: ?
  1. Stand in most relaxed position
  2. Rolling over ankles, try moving feet in different positions
  3. Loosen shoulders, head
  4. Visualize tree, how does it react to wind
  5. Energy going through tree, pick favorite color

Ack

  • Julia
bag
chalat_public
created
Sun, 05 Jun 2011 20:00:32 GMT
creator
chinarut
modified
Sun, 05 Jun 2011 20:00:32 GMT
modifier
chinarut
tags
activity
block
grounding
imagination
temp.cctversion
1