ack inspired by LandmarkEducation ILP "10x more excited" exercise
intention: to explore the potential of your self-expression and pace yourself as you go along...
intention: to explore the potential of your self-expression and pace yourself as you go along...
- stop and go
- switch off
- music: yes
- activity duration: ? min
- 2, 4, 8, 16, 32 seconds
Guidelines
- duration: 10 min
Ack
- variation of LandmarkEducation ILP exercise