Pre

1. NameTag

Intro (10 min)

• QuickIntro (5 min)
• WorkshopIntention (5 min)

Part 1 (50 min)

1. meditation (5 min)
2. SpiralStretch (10 min)
3. BeingATree [Julia] (10 min)
4. StandingYourOwn [FreedomToAsk] (15 min)
5. MyNameMyStyle (หนูชื่ออะไร) [DialoguesBetweenLifeAndArt] (10 min)

break (10 min)

1. DanceBreak (10 min)

part 2 (60 min)

1. HearingAndExpressingMusic [Ko] (10 min)
2. DanceDimensions [DialoguesBetweenLifeAndArt] (10 min)
3. BeWithAnother [] (10 min)
4. AnyoneCanBeALeader (ใครๆก็เป็นผู้นำได้) [FreedomToAsk] (10 min)
5. PointOfContact [ContactImprov] (10 min)
6. DanceAllOut [LandmarkEducation] (10 min)

post

1. CoolDown
2. PartnerShare